• Hair-Care
    There are certain tricks and tips that you should follow to improve the appearance of your hair. This does not necessarily mean spending a lot of money on expensive shampoos.
healthy hair

Three Tricks to Make Your Hair Look Stunningly Shiny, Full, and Healthy

Regardless of your hairstyle, its health is supposed to be your priority because if it’s healthy, it will appear shiny and full and will fit with all styles you want to apply on it. However, there are many treatments and conditions these days that can damage our hair, such as bleaching, coloring, improper use of hair cleaning products, air pollution, seasonal changes, and bad weather. Some of them can be avoided, while others are inevitable. Therefore knowing the tricks to keep your hair in tip-top condition becomes an essential piece of knowledge. And let’s learn about it here!

Know How to Pick the Right Shampoo

shampooingIf you live in a highly polluted area, or if you spend most of your time outdoors surrounded by traffic, your hair will accumulate grease more than usual as its defense mechanism against all of the pollutants. Ironically, your hair doesn’t have a system to eliminate those trapped impurities. Therefore, using shampoo is a necessity, but not just any shampoos.

Dry Shampoos

First, we’ll talk about dry shampoo. Washing hair is good for its health, but not when it’s too much. Two to three times a week is how often you should use your shampoo because more than that, the chemicals in shampoos will strip away the natural oil of your scalp and your hair will turn brittle. Dry shampoos can clean your hair without overdoing it so that you can extend the time between one shampoo time and another.

Hair Fall Shampoos

Second, shampoos do improve hair fall. Try a shampoo with saw palmetto and caffeine. Palmetto hinders the conversion of testosterone hormone into DHT (Dihydrotestosterone), a substance that prevents hair from absorbing the required nutrients. The second ingredient, caffeine, stimulates hair growth on your scalp. And these are the reasons why you must include shampoos with palmetto and caffeine in your toiletry.

Frizzy Hair Shampoos

Some people are born with frizzy hair that is very difficult to tame. In that case, you will need shampoos with strong conditioner and moisturizer agents.

Avoid the Sprays, Apply the Argan Oil

male's healthy hairArgan oil is originated from Morocco. The natives there have been using the oil to improve their hair’s health for centuries. This oil contains linoleic and oleic acids that can significantly enhance the permeability of the scalp so that it can absorb nutrients better. Argan oil is also a moisturizing agent that is free from any harmful chemicals, unlike the sprays.

Most sprays contain mica, an artificial chemical that promises a brief shimmer to hair. However, it can roughen up the hair’s texture and bind with pollutants. If you use sprays, you have to wash your hair more often than if you use argan oil.

Exercise Daily

Exercising improves the whole system in your body, including your hair. A simple movement like raising arms is known to promote the secretion of growth hormone, which can improve the blood flow to your scalp and nourish your hair. Besides, working out will also reduce mental stress. When you are in a bad mood, your body releases cortisone to compensate for the adverse effects of your mental condition. However, cortisone causes hair shedding. Therefore, being healthy is also a primary key to get stunningly beautiful hair.

Nevertheless, it is also important to note that if you exercise outdoors, you have to make sure your hair is protected from the sun’s heat and air pollution. You can wear a cap, a spandex head cap when you jog outside. Applying some conditioner before your outdoor session will also protect your hair from dryness.

summer fields

How to Take Care of Your Skin During Summer

The human skin is exposed to scorching heat, humidity, and pollution during summer. These are some of the conditions that invite infections or wipe off the skin’s natural glow. These hassles can be avoided by adopting the proven skin care tips. This is the best way of maintaining a radiating skin.

Exfoliating Your Body

scrubbing the skin

Exfoliating the skin is one of the basic skin care tips. The dead skin cells are shed by the body at a high rate every day. You should get rid of these skin cells to give the skin a shiny look. Failure to remove the dead cells can make your skin to look dry and dull. Exfoliation is done by rubbing the body gently and hitting the shower. Rubbing is done by making circular movements with an exfoliator. This is followed by rinsing the body clean. You should continue doing this for about three times every week to get a beautiful skin.

Going for Minimum Make-Up

Less make–up should be applied during summer. This is a season that is characterized by an intolerant skin. The natural look is the best during summers. Individuals who are planning to use foundations are advised to apply face powders with SPF. The lips are protected by applying a lip balm or gloss having an SPF of 20. This is done to give the lips a fresh look. Eye make up should be avoided at all costs during summer.

Hydrating Your Body

The body needs about two liters of water daily. If possible, you should carry a bottle of fresh water and drink hydrate yourself after every thirty minutes. Water is helpful in preventing dehydration and keeping the body fresh. Water is used in flushing out toxins from the body.

Using Sunscreen

sunscreen

You should throw away the unused sunscreen and replace it with a new one. These products are designed to last for a short period. New sunscreens should have UVB and UVA products and the come in SPF 70 and SPF 30 respectively. A full teaspoon is enough for your face. These products should be reapplied after every 1-2 hours.

Hydrating the Body with Lotions

You can keep your body hydrated by applying a summery lotion. This can also help you in packing away the thick winter kinds of butter form the body. You should use lotions that can be absorbed easily by the body. Light, fresh lotions are highly recommended. They should be applied immediately after taking a shower.

beautiful hair

Hair Care Tips

There are certain tricks and tips that you should follow to improve the appearance of your hair. This does not necessarily mean spending a lot of money on expensive shampoos. Using the recommended hair products and following your hair care routine can help you in making your hair shiny and more beautiful.

Washing Your Hair

Many people have been washing their hair throughout, but there are some things that they have been doing wrong. The few things that you do wrong in the shower can stop your hair from looking beautiful. The following are the useful tips that you need to try out when washing your hair:

Oiling Your Hair

coconut oil

Always make an effort of applying oil the hair before washing it. This oil is either massaged onto the scalp before taking a shower. This treatment is done to pre-condition the air. Some of the recommended oils for massaging the hair include almond oil olive and coconut oil.

Using Cool or Lukewarm Water

Hot water can cause damage to the hair. Hot water is known for dehydrating the hair and making its ends to split. The hair should be washed with either cool or lukewarm water. This is the best way of closing your hair cuticles and retaining moisture in the hair.

Massaging Gently

Both the scalp and the hair should be massaged gently with the fingers when shampooing. You should make small, circular motions with the finger while shampooing. This is helpful in preventing excessive damage and tangling.

Avoid Washing the Hair Daily

Some believe that washing the hair daily is hygienic. This is something that needs to be avoided as it can damage or dehydrate the hair. It can also strip the hair of the natural oils thereby making it more prone to hair fall and damage.

Diluting the Shampoo

shampoo

Many people use shampoo when washing their hair. The shampoo is known for stripping the hair of the natural oils, making it dry. This can be prevented by diluting this product with water. The diluted shampoo is then used for washing the hair.

 

 

How to Dry Your Hair

The hair should be dried immediately after showering. The following are the practical ways of drying the nose without causing any damage or breakage.

Using a Microfiber Towel

You should make an effort of pre-drying your hair immediately after taking a shower. A terrycloth towel should be avoided as it can tangle the hair too much and increase frizz.

Blow Drying After Drying the Hair Partially

A blow dryer is one of the essential tools used for during hair. You are advised to blow dry your hair when it is seventy percent dry. This is done to give the hair cuticle enough time to reduce heat damage.